+34 674928804
infofeelretreat@gmail.com

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Our retreat

Welcome to our Retreat, Casa Nirvana. It’s a one of a kind in Mojacar, Spain. A haven of rustic luxury where you can deeply unwind and relax. Whether you’re looking for a retreat break in Spain or a one-off treatment, every element expresses an ethical approach to health and wellbeing.

Our Treatments

From the expert hands of our therapists, feel retreat offers a great variety of treatments for your skin, from facials to body.

Ayurvedic Treatments

Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems. More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy  and designed to bring the body back into balance so it can heal itself.

Abhyanga – Whole Body Massage

€40
Abhyanga – Whole Body Massage

A relaxing massage that improves lymph flow, stimulates the immune system, detoxifies, strengthens a[...]

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Shirodhara- Forehead Oil Flow Treatment

€50
Shirodhara- Forehead Oil Flow Treatment

A blissful treatment involving a steady stream of warm oil being gently poured in a rhythmical movem[...]

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Udvartana- Herbal Body Scrub Massage

€40
Udvartana- Herbal Body Scrub Massage

Exfoliating massage using finely ground Ayurvedic herbs, including exotic Sandalwood with precious [...]

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Mukhabhyanga Face massage with marma [vital] points

€40
Mukhabhyanga Face massage with marma [vital] points

Working on the face, neck and head, mukhabhyanga is a remedial therapy where firm pressure lifts [...]

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Pinda Sveda Herbal Bolus De-Stress

€40
Pinda Sveda Herbal Bolus De-Stress

A rejuvenating, strengthening , and nourishing massage which uses cotton poulice bags filed with [...]

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Mama Abhyanga – Ayurvedic energy point massage

€50
Mama Abhyanga – Ayurvedic energy point massage

An energising massage of the Marma (Energy) points that stimulates the circulatory, immune and nervo[...]

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Padabhyanga Lower leg & foot treatment

€40
Padabhyanga Lower leg & foot treatment

Tri-Dosha’s Ayurvedic alternative to reflexology. Combining deeply therapeutic techniques t[...]

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Soundaryam vardhini - Tri-Dosha Holistic Glow

€ 40
Soundaryam vardhini - Tri-Dosha Holistic Glow

Harnessing the power of Tri-Dosha’s pure range of Ayurvedic natural products, made from wild[...]

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Shilajita mumiyo - Tri-Dosha Deep Cleanse Facial

€ 40
Shilajita mumiyo - Tri-Dosha Deep Cleanse Facial

A traditional Ayurvedic facial using soft bundles filled with herbs and carefully selected Ayurvedic[...]

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Beauty Treatments

Luxury Facial Treatment

€50
Luxury Facial Treatment

A unique facial which targets the signs of ageing, stimulates natural  collagen renewal, and [...]

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Other Treatments

Reflexology

€40
Reflexology

Also known as zone therapy, Reflexology is an alternative therapy involving application of appropriate pressure to specific points on the feet. [...]

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Reiki

€40
Reiki

Reiki is a form of alternative medicine developed in 1922 by Miikao Usui. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. [...]

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Yoga & Meditation

Sharron is a dual registered Kundalini and Chopra
Centre Certified Yoga Teacher & a Certified Daviji
Master of Meditation Teacher

Kundalini yoga

Kundalini yoga is an uplifting blend of spiritual and physical practices, which incorporates movement, music, dynamic breathing techniques, meditation and mantra. The goal is to build physical vitality, increase self- awareness and to enjoy this fascinating yoga practice. 

Seven Spiritual Laws of Yoga

This very gentle and restorative Hatha based practice is for all levels. The sole purpose is to provide a safe, nurturing space for people to really let go, unwind, de-stress, relax, restore and learn the importance of self- care.

One on one sessions can also be arranged.

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Meditation

Meditation has been scientifically proven to reduce stress, help to manage anxiety, promote emotional well-being, enhance self-awareness, reduce blood pressure and so much more.

Both private one to one and group classes are available at Feel Retreat especially for those who are new to meditation and would like to learn and develop this amazing self- help tool. 

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From €90 per night you can extend your experience to include:

overnight stay, including breakfast (max. 4 people)  

Extensive 2 bedroom self contained accommodation

1 bathroom

Heated swimming pool

30 min walk to the beach

5 min drive to the beach

10 min walk to the village

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Mojacar is one of the most charming and unspoiled towns in south eastern Spain, enjoying the sunniest and warmest climate in the whole of Europe  

It is known locally as El Rincon del Embrujo or  the corner of enchantment.

Graced with a unique charm, this ancient Moorish town is steeped in history, being situated high up on the foothills of the Sierra Cabrera with stunning views across the Mediterranean coastline

Mojacar village is an idyllic mix of whitewashed buildings, cobbled winding streets and beautiful architecture

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All Inclusive Day Retreat

Thoughtfully designed for; Special Occasions, Birthdays, Friends, Couples, Family & Me time.  

Here you can enjoy a beautiful, rich combination of the ancient well-being practices of yoga, meditation and massage therapies and indulge in the latest luxury, indulgent and blissful of beauty treatments with a delicious lunch, healthy snacks, juices and smoothies served throughout the day.  

Rest, Relax and Restore in our beautiful Zen garden and your own poolside casita. Goodie bag to take away together with beauty, health and wellness advice.  

Price - €75

    Or for just an extra €90 per night you can extend your experience to include an overnight stay, including breakfast (max. 4 people)

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Retreat Events

Feel Good Enough Just the way you are!
2019 Spanish Retreat
23rd-28th May

  All Inclusive luxury accommodation

  Ayurvedic Self -Care workshops: Yoga: Massage

  Mojacar Spain

  'A retreat to help you discover that you are good enough, just the way you are’

  'Do you often feel that life is a constant push to be perfect with a relentless focus on the “doing” and not the “being?” That living like this is unhealthy, exhausting and depressing?' That you don't ever feel good enough but find it's impossible to achieve the standards set by magazines and health trends?

  At Feel Retreat we have put together a range of self-healing experiences that you can mix and match to suit the REAL you. Our wish is that you leave with a deeper sense of who YOU are, what YOU want and what YOU need to stay well, taking away with you an achievable self-care routine that you can practice every day. A reminder that looking after yourself IS a priority and that YOU are 'good enough'!

  Our retreat is based on Ayurvedic Self-care workshops, Massage, yoga and meditation and is suitable for any age, sex, or fitness level, even if you have never done a Yoga pose before!

  The stunning venue for our retreat is the eco-sanctuary for healing and creative arts at La Finca Paradiso in beautiful Mojacar, deep in unspoiled Andalusia and includes the following

  Five nights’ all-inclusive luxury accommodation including amazingly nutritious healthy food and all non-alcoholic drinks, workshops, yoga and excursions. Treatments and wine are extra, encouraged and enjoyed!

  Prices range from £830 pp on an all-inclusive basis

  Book before 31st December 2018 and receive a 10% early bird discount.

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One -week Ayurvedic massage training retreat

Feel Retreat & Tri Dosha UK Accredited 5 day Ayurvedic massage Training in this spectacular
Spanish retreat tucked away in the rolling countryside of Mojacar.
This format allows students and clients the opportunity to learn our
procedures and techniques away from all of life's usual distractions
in a stress-free environment allowing them to take time and truly
focus on themselves.

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